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Specialist Areas 

In the realm of therapy, your concerns, questions, and experiences are as varied as the colours in a kaleidoscope. There's no predetermined checklist, no predefined mold—your unique journey is the guide. If your specific concern doesn't neatly fit into a list, fret not!The essence of therapy lies in creating a safe and open space where you can explore the intricacies of your thoughts and emotions without judgment.

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Areas of Specialism

I offer integrative psychotherapy in Kent and online across the UK, supporting adults and young people with a wide range of mental health difficulties and life experiences. My specialist areas include:

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LGBTQIA+ Therapy

I provide an LGBTQIA+ affirming and inclusive space where you can explore gender, sexuality, identity, relationships, and self-acceptance without judgement. Whether you're coming out, questioning your identity, or simply looking for a therapist who understands and is part of the community get in touch.

 

ADHD Therapy

As a therapist with lived experience of ADHD, I understand the unique challenges that can come with diagnosis, emotional regulation, relationships, work, and self-esteem. Together we'll develop practical strategies that work with your brain, not against it.

 

Psychosis

I have specialist postgraduate training in psychosis from King's College London and support people experiencing schizophrenia, bipolar disorder, psychosis, hearing voices, unusual beliefs, and altered perceptions. Therapy focuses on understanding your experiences, reducing distress, and helping you regain confidence and stability.

 

Trauma, PTSD & Complex Trauma

Trauma can affect every aspect of life. Whether you've experienced a single traumatic event or ongoing childhood trauma, I provide a safe, compassionate space to process your experiences, build resilience, and move towards recovery.

 

Anxiety

Whether you're experiencing generalised anxiety, panic attacks, health anxiety, social anxiety, or overwhelming worry, therapy can help you understand what's driving your anxiety and develop effective ways to manage it.

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Childhood Trauma & Attachment

Early experiences shape how we see ourselves and others. Therapy provides space to explore the lasting impact of neglect, abuse, abandonment, loss, or difficult family relationships, helping you develop healthier patterns and stronger self-worth.

 

Kink-Aware & Sex-Positive Therapy

I offer an affirming, kink-aware and sex-positive practice, welcoming individuals and couples within the BDSM, fetish, polyamorous, ethical non-monogamous, and alternative relationship communities. You won't need to educate me or worry about judgement—therapy is a space where every part of your identity is respected.​

Privacy Policy: Your Right to Make a Data Protection Complaint If you have any concerns about how I collect, use, store, or otherwise process your personal information, you have the right to make a complaint directly to me in the first instance. You can submit a complaint by emailing me at **[jemmawilkinsontherapy@outlook.com](mailto:jemmawilkinsontherapy@outlook.com)** and providing details of your concern. I will acknowledge receipt of your complaint and investigate it in a fair and proportionate manner. I aim to respond as soon as possible and will keep you informed of progress where appropriate. I will respond to your complaint without undue delay and, where possible, within 30 days of receiving it. You also have the right to lodge a complaint with the Information Commissioner's Office (ICO), the UK's independent authority for data protection. However, I encourage you to contact me first so that I have the opportunity to address your concerns directly. Further information about your data protection rights and how to make a complaint to the ICO can be found on the ICO's website.

jemmawilkinsontherapy@outlook.com

07515436510

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