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Welcome to the realm of Psychoeducation with Jemma Wilkinson, a seasoned and dedicated facilitator committed to providing informative and transformative learning experiences. Whether working with individuals, groups, or companies worldwide, I bring a wealth of expertise and passion for mental health to every psychoeducation sessions

1. Mental Health Awareness:

Learn about various mental health conditions, understand stigma, and explore strategies for maintaining mental well-being.

2. Stress Management:

Discover effective stress reduction techniques and coping mechanisms to enhance resilience in both personal and professional life.

3. Work/Life Balance:

Explore strategies for achieving a healthy balance between work and personal life, fostering overall well-being.

4. Building Resilience:

Develop skills to bounce back from adversity, navigate life's challenges, and cultivate emotional resilience.

5. Effective Communication:

Enhance interpersonal skills, foster positive relationships, and improve communication in both personal and professional spheres.

1. LGBTQIA+ Awareness Workshop (3 hours)​

 

Key Takeaways:

  • Increased awareness of gender and sexual diversity.

  • Understanding the importance of inclusive language.

  • Insight into the challenges faced by the LGBTQIA+ community.

 

2. LGBTQIA+ for Clinical Practitioners (2 hours)

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Key Takeaways

  • Enhanced understanding of LGBTQIA+ terminology.

  • Practical insights for clinical practitioners.

  • Sensitivity to diverse gender, sex, and relationship experiences.

 

3. Working with Psychosis Workshop (6 hours)

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Key Takeaways

  • In-depth knowledge of psychosis and its treatment.

  • Practical tools for clinical practitioners.

  • Awareness of self-care strategies in demanding roles.

 

4. Women and ADHD Workshop (2 hours)

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Key Takeaways:

  • Increased awareness of ADHD in women.

  • Understanding the emotional impact of late diagnosis.

  • Recognizing and addressing the unique challenges faced by women with ADHD.

 

5. What is Therapy? Workshop (1 hour)

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Key Takeaways:

  • Clear understanding of the therapeutic process.

  • Insights into the role of therapy in mental health.

  • Guidance on selecting an appropriate therapist.

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6. Grief Explained Workshop (1 hour)

Key Takeaways:

  • Understanding the emotional journey of grief.

  • Tools for managing anxiety related to grief.

  • Insights into the importance of self-care during times of loss.

 

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