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Welcome to the realm of Psychoeducation with Jemma Wilkinson, a seasoned and dedicated facilitator committed to providing informative and transformative learning experiences. Whether working with individuals, groups, or companies worldwide, Jemma brings her wealth of expertise and passion for mental health to every psychoeducation sessions

1. Mental Health Awareness:

Learn about various mental health conditions, understand stigma, and explore strategies for maintaining mental well-being.

2. Stress Management:

Discover effective stress reduction techniques and coping mechanisms to enhance resilience in both personal and professional life.

3. Work/Life Balance:

Explore strategies for achieving a healthy balance between work and personal life, fostering overall well-being.

4. Building Resilience:

Develop skills to bounce back from adversity, navigate life's challenges, and cultivate emotional resilience.

5. Effective Communication:

Enhance interpersonal skills, foster positive relationships, and improve communication in both personal and professional spheres.

1. LGBTQIA+ Awareness Workshop (3 hours)​

 

Key Takeaways:

  • Increased awareness of gender and sexual diversity.

  • Understanding the importance of inclusive language.

  • Insight into the challenges faced by the LGBTQIA+ community.

 

2. LGBTQIA+ for Clinical Practitioners (2 hours)

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Key Takeaways

  • Enhanced understanding of LGBTQIA+ terminology.

  • Practical insights for clinical practitioners.

  • Sensitivity to diverse gender, sex, and relationship experiences.

 

3. Working with Psychosis Workshop (6 hours)

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Key Takeaways

  • In-depth knowledge of psychosis and its treatment.

  • Practical tools for clinical practitioners.

  • Awareness of self-care strategies in demanding roles.

 

4. Women and ADHD Workshop (2 hours)

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Key Takeaways:

  • Increased awareness of ADHD in women.

  • Understanding the emotional impact of late diagnosis.

  • Recognizing and addressing the unique challenges faced by women with ADHD.

 

5. What is Therapy? Workshop (1 hour)

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Key Takeaways:

  • Clear understanding of the therapeutic process.

  • Insights into the role of therapy in mental health.

  • Guidance on selecting an appropriate therapist.

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6. Grief Explained Workshop (1 hour)

Key Takeaways:

  • Understanding the emotional journey of grief.

  • Tools for managing anxiety related to grief.

  • Insights into the importance of self-care during times of loss.

 

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