Our session will begin with an explanation of my role as a therapist, followed by a short discussion about our confidentiality agreement and what it means, and exploring what you hope to gain from our time together.
A counsellor will not give you their opinions or advice or prescribe any medication.
Instead, I will help you find your own solutions, in your own time and in your own way.
Methods used: CBT, CAT, Psychodynamic, Person Centred, Existential, Solution focused
Each session lasts 50 minutes and are offered on a short (around 6 sessions),
medium (12 sessions), or long term (no end date).
£50 - £70 per 50 minute individual session (discounted rate for key workers and frontline staff).
£120 per 50 minute session (couples)