Curiosity is the first step to understanding yourself better and creating balance in your life.

Counselling provides a safe space to explore what is happening for you right now. It might be anxiety, low mood, issues regarding your sexuality, past trauma or complex mental health concerns. Perhaps life feels overwhelming and you need time and space dedicated just to you (how often do you get that?) to help you discover yourself and to process life's challenges. If you’re feeling lost, anxious or stressed, we can work together so you are able to move forward freely.